Programs and Services

Group Fitness Classes (CrossFit)

Get healthier. Build connections. Be happier. Join our gym community and reach your goals faster with group fitness classes.

to discuss our membership options.

Personal Training

1-on-1 $80 / hour or join with a friend or friends for semi-private rates.

Nutritional Coaching

Different rates available depending on level of coaching needed.

Specialty Programming

Have a specific skill you need / want to work on? Contact us to discuss your needs.

PNOE Cardio Metabolic Testing

Specialist Testing Coming Soon.........