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Work Out. 
Get Fit. 
Be Hap

Set up a time to learn more about our training options and how we can help you


We Believe 

That you can be healthy even if you’re… 

  • short on time

  • busy at work

  • stressed out 

  • prone to injury

  • scared to start

  • on a budget

At CrossFit Spruce Grove we provide the programming, coaching, equipment, and supportive community to help you reach your goals of a fit and healthy lifestyle.

Achieve Your Fitness Goals


Friendly coaches to provide guidance, and flexible membership packages to suit all levels of fitness

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